Traditional Yoga

Shrimath follows Yoga as expounded by the traditions established by the great advaitin Sri Adi Sankara. We draw inspiration from the Acharyas of the Sringeri & Kanchi Peetams apart from Sri Ramakrishna Math, Divine Life Society & Bihar School of Yoga. Several Siddhas & Avadhutas continue to guide us.

What will you get?

How to Choose a Yoga School

You are free to choose a place to study Yoga. This video gives you a few pointers that would aid better decision making

Corporate Sessions
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We work with Corporate houses in areas such as Mindfulness, Stress Management, Leadership, Lifestyle, Emotional Resilience & Creativity

Regular Practice
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After the studies, depending on their course, the students are guided in their mandatory daily practice for 21 to 90 days

Learn Yoga as a System
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Patanjali's Ashtanga Yoga, Kriya, Anatomy & sessions on Gita, inputs from Veda & Tantra are shared daily in every course

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The Uniqueness of Shrimath

Every course student / program participant

  1. interacts, learns and shares lessons with rural school kids

  2. participates in farming activities & sows seeds for future!

  3. may get an opportunity to work at the kitchen

  4. gets the option to undertake the pilgrimage to Arunachala, the abode of Mahan Seshadri, Bhagawan Ramana, Yogi Ramsuratkumar as well as other living Siddhas & Yogis

  5. learns to integrate Yogic principles in their family & profession without compromising on their ambitions and pleasures of life

 

At Shrimath, Yoga is realized as a way of life!

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Farina Pakulat (Germany)

I can only recommend Shrimath Yoga to anyone looking for a genuinely inspiring yoga course off the beaten track. I came to Shrimath because I was looking for change in my life. I was specifically searching for a place where true knowledge was passed on to a small circle of people, not for the sake of profit or fame but simply for the joy of sharing…

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